Wang On Sparring At Team Alpha Male GymWang On Sparring At Team Alpha Male Gym
Wang On Sparring At Team Alpha Male Gym
Advertisement
MMAMMA News

Wang On Sparring At Team Alpha Male Gym

MMA News Staff
MMA Editorial Team ·

This author receives a commission through recommended links in this content. See our affiliate disclosure.

UFC flyweight title challenger Cong Wang says her sparring partners at Team Alpha Male quickly stopped going easy on her once they realized what she could do.

Wang faces Natalia Silva for the vacant 125-pound belt at UFC 332 on Saturday in Salt Lake City. According to Sherdog, the Chinese contender said her training at the Sacramento gym revealed a pattern: teammates who might hold back against other women ramp up their intensity against her after experiencing her striking firsthand.

🎟️ Get tickets: Buy tickets to UFC 332 on Ticketmaster →

How Wang's Sparring Sessions Changed At Alpha Male

Going to the fight?
UFC 332
Delta Center · Salt Lake City · 3 Oct 2026
Get Tickets

"Yes, that's true," Wang said in a pre-fight interview. "They will go easy against the other girls, but when they spar with [me], they find the difficulty in the level of striking. They will go harder. They will even swing against [me]. That's why [I am] treated like boys in the gym."

Wang enters the title fight on a four-bout winning streak, most recently beating Tracy Cortez by decision. Silva carries an eight-fight UFC unbeaten run with wins over former champions Jessica Andrade, Alexa Grasso and Rose Namajunas.

🎟️ Get tickets: Buy tickets to UFC 332 on Ticketmaster →

UFC 332 airs Saturday night on CBS and Paramount Plus.


Reported via:

  • Sherdog — Cong Wang says teammates go harder on her: ‘Treated like boys’
Advertisement
Advertisement

Get Ringside Updates

Fight announcements, results, and analysis delivered to your inbox. No spam. Unsubscribe anytime.

Send me:

Join the discussion

Loading the discussion…