Benson Henderson vs Valentina Shevchenko
Head-to-head comparison — tale of the tape, career analysis, stylistic breakdown, and prediction factors

Benson Henderson
"Smooth"
30-12-0
Valentina Shevchenko
26-4-1Physical Comparison
Benson Henderson stands 175cm tall compared to Valentina Shevchenko's 165cm — a 10cm height advantage that could allow Henderson to control range and use the jab effectively.
Record & Experience
Benson Henderson brings a record of 30-12-0 across 42 professional bouts (71% win rate).Valentina Shevchenko enters with 26-4-1 from 31 fights (84% win rate).
Benson Henderson has the experience edge with 42 bouts compared to 31 — that's 11 more fights under the bright lights, which can matter in championship rounds when fatigue sets in and composure is tested.
In terms of finishing power, Valentina Shevchenko carries the heavier hands with a 31% stoppage rate vs 17% for Benson Henderson. Shevchenko is the more dangerous finisher of the two.
Age & Career Stage
Valentina Shevchenko is the younger fighter at 38 compared to Benson Henderson's 42 — a 4-year age gap. The younger fighter may have the edge in physical attributes, while Henderson relies on veteran savvy and accumulated skill.
Key Factors
Henderson's Path to Victory
- • Use height and reach to control distance
- • Lean on greater experience (42 bouts)
- • Establish rhythm early and dictate the pace
Shevchenko's Path to Victory
- • Higher win percentage (84% vs 71%)
- • Apply pressure and force the fight on their terms
Benson Henderson vs Valentina Shevchenko — FAQ
- What are Benson Henderson's and Valentina Shevchenko's records?
- Benson Henderson is 30-12-0 (5 KOs). Valentina Shevchenko is 26-4-1 (8 KOs).
- Who is taller — Benson Henderson or Valentina Shevchenko?
- Benson Henderson is taller at 175cm vs 165cm — a 10cm advantage.
- Who has the higher knockout rate?
- Valentina Shevchenko has the higher KO rate at 31% compared to Benson Henderson's 17%.