UFC 325 – Dan Hooker vs Benoit Saint-Denis: Preview & Betting Tips

January 28, 2026
1 month
Dan Hooker vs Benoit Saint-Denis preview and betting tips

Image Credit: UFC

The lightweight clash between Dan Hooker and Benoit Saint-Denis is a fight that immediately jumps off the page at UFC 325. 

Hooker (24-13) has long been one of the most respected action fighters in the UFC’s lightweight division. As a seasoned veteran with wins over high-level competition, Hooker brings sharp striking and elite toughness.

Saint-Denis (16-3, 1 NC) enters the fight as one of the most intense and physically imposing lightweights on the roster. He is known for his relentless forward pressure and Saint-Denis fights as if every round is his last round of his life.

Tale of the Tape 

Dan Hooker – Odds 3.40 (Sky Bet)

Record: 24-13

Age: 35

Height: 6ft

Reach: 75”

Weight: Lightweight 

Stance: Orthodox 

Benoit Saint-Denis – Odds 1.30 (Sky Bet)

Record: 16-3, 1 NC

Age: 30

Height: 5ft9

Reach: 73”

Weight: Lightweight 

Stance: Southpaw 

Dan Hooker vs Benoit Saint-Denis: Analysis 

Hooker uses long-range kicks, a sharp jab, and crisp combinations to manage space and punish opponents who rush in recklessly. His leg kicks and teep kicks are especially important in slowing aggressive fighters. 

Saint-Denis’ greatest strength is his pace. He constantly moves forward, throws with intent, and looks to drag opponents into uncomfortable exchanges. His grappling has also improved significantly, making him dangerous both on the feet and on the ground. 

This fight hinges on whether Hooker can maintain distance and composure when the going gets tough. If he can keep Saint-Denis at range, land clean kicks, and avoid extended brawls, he has the tools to outscore and potentially outclass the younger fighter.

Hooker vs Saint-Denis: Prediction & Betting Tips

Hooker has gone the distance plenty of times before and understands pacing, but he has also shown vulnerability when fights become prolonged wars. Saint-Denis thrives in attrition-based contests, often growing stronger as opponents begin to fade. 

On the ground, Saint-Denis holds a clear advantage. His grappling pressure and submission threats add another layer of danger. If he secures takedowns or forces scrambles, Hooker could find himself in unfamiliar and uncomfortable positions.

This is a really exciting contrast in styles in the lightweight division; Hooker brings technical striking, experience, and composure, while Saint-Denis brings intensity, physical dominance, and an unbreakable mindset. 

I believe this contest will come down to who has the willpower and who wants it more than the other when they inevitably begin to slug it out. I’m taking Benoit Saint-Denis to win by submission at odds of 2.40 (Sky Bet) as the Frenchman will have a good chance at taking his back at some point in this fight. 

Additionally, I’m taking the fight to not go the distance at odds of 1.40 (Sky Bet).

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