Matt Lindland vs Phil Baroni
Head-to-head comparison — tale of the tape, career analysis, stylistic breakdown, and prediction factors

Matt Lindland
21-9-0
Phil Baroni
16-19-0Physical Comparison
Record & Experience
Matt Lindland brings a record of 21-9-0 across 30 professional bouts (70% win rate).Phil Baroni enters with 16-19-0 from 35 fights (46% win rate).
Phil Baroni has the experience edge with 35 bouts compared to 30 — that's 5 more fights under the bright lights, which can matter in championship rounds when fatigue sets in and composure is tested.
In terms of finishing power, Phil Baroni carries the heavier hands with a 69% stoppage rate vs 43% for Matt Lindland. Baroni is the more dangerous finisher of the two.
Age & Career Stage
Phil Baroni is the younger fighter at 50 compared to Matt Lindland's 55 — a 5-year age gap. The younger fighter may have the edge in physical attributes, while Lindland relies on veteran savvy and accumulated skill.
Key Factors
Lindland's Path to Victory
- • Trust the higher win rate (70% vs 46%)
- • Establish rhythm early and dictate the pace
Baroni's Path to Victory
- • Look for the stoppage (69% KO rate)
- • Greater professional experience (35 bouts)
- • Apply pressure and force the fight on their terms
Matt Lindland vs Phil Baroni — FAQ
- What are Matt Lindland's and Phil Baroni's records?
- Matt Lindland is 21-9-0 (9 KOs). Phil Baroni is 16-19-0 (11 KOs).
- Who has the higher knockout rate?
- Phil Baroni has the higher KO rate at 69% compared to Matt Lindland's 43%.