Beneil Dariush vs Joe Lauzon
Head-to-head comparison — tale of the tape, career analysis, stylistic breakdown, and prediction factors

Beneil Dariush
23-7-1
Joe Lauzon
"J-Lau"
28-15-0Physical Comparison
Record & Experience
Beneil Dariush brings a record of 23-7-1 across 31 professional bouts (74% win rate).Joe Lauzon enters with 28-15-0 from 43 fights (65% win rate).
Joe Lauzon has the experience edge with 43 bouts compared to 31 — that's 12 more fights under the bright lights, which can matter in championship rounds when fatigue sets in and composure is tested.
In terms of finishing power, Joe Lauzon carries the heavier hands with a 32% stoppage rate vs 22% for Beneil Dariush. Lauzon is the more dangerous finisher of the two.
Age & Career Stage
At 36, Beneil Dariush is 5 years younger than Joe Lauzon (41). Youth can translate to speed, recovery, and a longer runway — but Lauzon's experience and ring IQ shouldn't be underestimated.
Key Factors
Dariush's Path to Victory
- • Trust the higher win rate (74% vs 65%)
- • Establish rhythm early and dictate the pace
Lauzon's Path to Victory
- • Greater professional experience (43 bouts)
- • Apply pressure and force the fight on their terms
Beneil Dariush vs Joe Lauzon — FAQ
- What are Beneil Dariush's and Joe Lauzon's records?
- Beneil Dariush is 23-7-1 (5 KOs). Joe Lauzon is 28-15-0 (9 KOs).
- Who has the higher knockout rate?
- Joe Lauzon has the higher KO rate at 32% compared to Beneil Dariush's 22%.