B.J. Penn vs Max Holloway
Head-to-head comparison — tale of the tape, career analysis, stylistic breakdown, and prediction factors

B.J. Penn
16-14-2
Max Holloway
27-9-0Physical Comparison
Max Holloway has the height edge at 180cm vs 175cm for B.J. Penn — a 5cm difference that gives Holloway the ability to fight behind range.
Record & Experience
B.J. Penn brings a record of 16-14-2 across 32 professional bouts (50% win rate).Max Holloway enters with 27-9-0 from 36 fights (75% win rate).
Max Holloway has the experience edge with 36 bouts compared to 32 — that's 4 more fights under the bright lights, which can matter in championship rounds when fatigue sets in and composure is tested.
In terms of finishing power, both fighters share a similar 44% stoppage rate — this is a matchup between two equally dangerous finishers.
Age & Career Stage
Max Holloway is the younger fighter at 34 compared to B.J. Penn's 47 — a 13-year age gap. The younger fighter may have the edge in physical attributes, while Penn relies on veteran savvy and accumulated skill.
Key Factors
Penn's Path to Victory
- • Establish rhythm early and dictate the pace
Holloway's Path to Victory
- • Use height and reach to fight at range
- • Higher win percentage (75% vs 50%)
- • Greater professional experience (36 bouts)
- • Apply pressure and force the fight on their terms
B.J. Penn vs Max Holloway — FAQ
- What are B.J. Penn's and Max Holloway's records?
- B.J. Penn is 16-14-2 (7 KOs). Max Holloway is 27-9-0 (12 KOs).
- Who is taller — B.J. Penn or Max Holloway?
- Max Holloway is taller at 180cm vs 175cm — a 5cm advantage.
- Who has the higher knockout rate?
- Both fighters share a 44% knockout rate — comparable finishing power.